You are a team of three selves.

Your past self.

Your present self.

Your future self.

This team can work harmoniously in your most empowered direction, or disharmoniously sabotaging your progress and fulfilment.

Each self relates to the others whether you are consciously aware of this or not.

What thoughts and emotions do you generate when you think about your past self’s actions or inactions?

Do you look back in regret? In shame? With judgement and condemnation?

Don’t be disappointed with a past self that now resides in a wiser present that could not be without those judged past actions.

Decide to connect deeply with the immense challenge that past self endured to make way for a more empowered you who is much more likely to design the quality of life you would most wish to experience.

Your past self has given your present self the opportunity to make your future self thankful.

Don’t waste your present discouraging yourself from accessing your potential because...